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Zucchini Muffins
Moist and fluffy zucchini muffins made with whole wheat flour, applesauce, and maple syrup. No refined sugar, ready in 30 minutes.
Course
Snack
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
12
Calories
150
kcal
Ingredients
1½
Cups
Whole wheat flour
1
Tsp
Baking powder
½
Tsp
Baking soda
1
Tsp
Cinnamon
¼
Tsp
Nutmeg
¼
Tsp
Salt
⅓
Cup
Maple syrup
¼
Cup
Applesauce
¼
Cup
Coconut oil
1
Tsp
Vanilla
1
Egg
⅔
Cup
Buttermilk
1½
Cups
Grated zucchini
Instructions
Grate and squeeze zucchini dry
Whisk dry ingredients
Mix wet ingredients
Combine gently
Fold in zucchini
Fill lined muffin tin
Bake at 350°F for 18-20 minutes
Cool 5 minutes in pan
Nutrition
Calories:
150
kcal