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Carrot Cake Overnight Oats
Make healthy carrot cake overnight oats recipe - easy, creamy, high protein breakfast perfect for meal prep, busy mornings, and clean eating goals.
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Chilling Time
6
hours
hours
Total Time
6
hours
hours
5
minutes
minutes
Servings
1
Jar
Calories
250
kcal
Ingredients
½
Cup
Rolled oats
¾
Cup
Milk
¼
Cup
Greek yogurt
1
Tbsp
Chia seeds
1
Tsp
Honey or maple syrup
½
Cup
Grated carrot
½
Tsp
Cinnamon powder
Pinch
Nutmeg
½
Tsp
Vanilla extract
Instructions
In a jar or bowl, add rolled oats, milk, Greek yogurt, chia seeds, honey, and vanilla extract. Mix well
Add grated carrot, cinnamon, nutmeg, raisins, and nuts. Stir until everything is evenly combined
If it feels too thick, add a splash of milk. If too thin, add a little more oats or chia seeds
Cover and refrigerate for at least 6-8 hours (overnight is best)
In the morning, stir well. Top with extra nuts, yogurt, or a drizzle of honey if you like.
Nutrition
Calories:
250
kcal